Does Raw Food Contribute To Health And Longevity?

Every effort has been made to detail the health interview with accuracy, but no statements should be accepted verbatim. We aren't responsible for mistakes or omissions. We aren't associated with the people in the discussed interview.

During a very recent interview, Matt Monarch, known raw foodist, encourages Daniel Vitalis to show the main reason why raw food for the long-term might not be as useful as some people may think.

Daniel says that he personally does not feel that it is verified that the raw foods diet has any specific benefit over any other diet. He states there has never ever been any verified report of any society surviving effectively on raw foods alone, but that the opposite in fact is archaeologically documented all through history.

Daniel thinks that when he, him self, was on the raw food detox diet, his calorie consumption was not adequate and tries to get Matt to explain how he obtains an adequate amount of calories through this diet. Matt explains his thought that the body can thrive on very few calories.

Matt says that being on raw food only, cleansed him to a point where he is so clean that he is able to assimilate the vital nutrients from the food much simpler as compared to someone not sticking with a raw food diet.

During the interview, Daniel indicates that almost all of the foods we all consume today are highly domesticated, that even in the "raw" state, are so modified genetically and altered that they're basically not at the highest nutrient value they used to be, beginning in their "wild" state.

When the talk focused on Daniel and why he switched from raw food into a much more traditional "cooked food" diet, he said the shift was simple. He says that in his mind, there are really no real vegetarian diets. After speaking about all types of fertilizer utilized to make these "organic" and "raw" foods grow, Matt appears a little perplexed when Daniel asks about how he grows his garden and if he utilizes any kind of fertilizer generated from animals.

Daniel continues to talk about how the foods we eat today are so far removed from their true, wild form that the raw food cleansing diet does not actually supply all the nutritional value we need today anyway. He says that in order to obtain optimum benefits, we would need to be eating the foods in their wild form, where cooking the food may still give even more nutritional as well as medicinal value as compared to the "raw" food that is generally available.

Ultimately, the two food gurus agree with the fact that everybody is distinct and everybody has differing needs. While Matt seems established in his opinions, feeling strongly about a raw detoxification diet, Daniel Vitalis is intensely of the opinion that the foods we provide today (whether from a garden or a shop), have been modified so drastically that we do not identify with what the food had been. He also indicates that although many medicinal plants seem to be a brand new idea, early Chinese healing medicines have been incorporating them for centuries, with proven results in aiding health and well being.

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