Is There Actually Such A Thing As Hang Time?

As he is coming down the court and jumps, scientific laws start to pertain. The laws state that the initial action causes another action that is equivalent in intensity but in the reverse direction. What this means in layman's terms is that the player pushes against the floor and the floor exerts a force back. This action/reaction makes the player to leave the floor. If the player exerts a larger amount of force on the floor, the floor exerts a larger amount of force back. This causes the player to go higher in the air.

If a player is running all through the jumping process, his/her center of mass follows a parabolic path, which in essence looks akin to a rounded off mountain peak. A persons "center of mass" is located near their midsection. This means that, if the person were to continue in precisely the same position for the extent of the entire jumping act, his/her midsection (and therefore, entire body) would follow this path. Typically though, a player does not continue in the identical position. He will bend and twist.

One thing that players often do is lift one (or both knees) while he is jumping.. He does that on his way up. On the way down, of course, he lowers his legs back down and that, in turn causes the center of mass to come back down. This in effect raises his head in relation to the center of mass. The head does not follow the parabolic path. The head stays at one height.

So what you get is for a part of the period in the air, the head stays at the identical height, but ,all through the entire time the center of mass goes up and down.

In essence, the player's head is the key to why we believe in hang time.

When one person looks at another, they tend to not look at the midpoint of their body. Instead, we commonly look at the other person's head. What happens at that instant is a bit of an "illusion", but it actually is happening. The head stays in the same place for an unnaturally extended time since the person changes his center of mass.

Well, if "hang time" is not factual, how is it that one person can stay in the air longer than another person? The REAL solution is because that person JUMPS HIGHER. If you can't improve your hang time then, you have to learn to jump higher!

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